NUTURING GROWTH.
ONE BREATH AT A TIME.
Please register for all classes at:
YOGA & MOVEMENT OFFERINGS
Privates
Private yoga sessions are customized to meet your unique goals. We’ll work at a pace that matches your experience level, making the most of our time together to achieve the best results.
Flow to Slow Classes
Flow to Slow is the perfect blend of invigorating movement and deep relaxation. Class begins with a dynamic, breath‑linked vinyasa flow to build warmth, strength, and mobility. As the practice unfolds, we gradually slow the pace, transitioning into longer‑held, grounding postures that allow the body to release tension and the mind to settle.
Mom & Baby Yoga
Our Mom & Baby Yoga classes are designed for new mothers and their little ones to move, breathe, and relax together in a supportive, nurturing space. These sessions focus on gentle postnatal recovery while creating special moments of connection with your baby.
Kids & Teen Yoga
Our Kids & Teen Yoga classes are designed to meet students where they are — playful and imaginative for younger kids, and empowering and strength-building for teens. Yoga offers a safe space for self-expression, stress relief, and connection with their own bodies.
Vinyasa Classes
Join me for an invigorating and peaceful yoga session that restores both body and mind. Come as you are – leave refreshed, balanced, and reconnected.
Beginner's Series
Step into the world of yoga with our beginner-friendly series, where I’ll introduce you to this beautiful practice in a fun, approachable, and uplifting way. Perfect for those new to yoga or looking to refresh their foundation!
Privates
Private yoga sessions are customized to meet your unique goals. We’ll work at a pace that matches your experience level, making the most of our time together to achieve the best results.
Flow to Slow Classes
Flow to Slow is the perfect blend of invigorating movement and deep relaxation. Class begins with a dynamic, breath‑linked vinyasa flow to build warmth, strength, and mobility. As the practice unfolds, we gradually slow the pace, transitioning into longer‑held, grounding postures that allow the body to release tension and the mind to settle.
Mom & Baby Yoga
Our Mom & Baby Yoga classes are designed for new mothers and their little ones to move, breathe, and relax together in a supportive, nurturing space. These sessions focus on gentle postnatal recovery while creating special moments of connection with your baby.
Kids & Teen Yoga
Our Kids & Teen Yoga classes are designed to meet students where they are — playful and imaginative for younger kids, and empowering and strength-building for teens. Yoga offers a safe space for self-expression, stress relief, and connection with their own bodies.
Vinyasa Classes
Join me for an invigorating and peaceful yoga session that restores both body and mind. Come as you are – leave refreshed, balanced, and reconnected.
Beginner's Series
Step into the world of yoga with our beginner-friendly series, where I’ll introduce you to this beautiful practice in a fun, approachable, and uplifting way. Perfect for those new to yoga or looking to refresh their foundation!
Privates
Private yoga sessions are customized to meet your unique goals. We’ll work at a pace that matches your experience level, making the most of our time together to achieve the best results.
Flow to Slow Classes
Flow to Slow is the perfect blend of invigorating movement and deep relaxation. Class begins with a dynamic, breath‑linked vinyasa flow to build warmth, strength, and mobility. As the practice unfolds, we gradually slow the pace, transitioning into longer‑held, grounding postures that allow the body to release tension and the mind to settle.
Mom & Baby Yoga
Our Mom & Baby Yoga classes are designed for new mothers and their little ones to move, breathe, and relax together in a supportive, nurturing space. These sessions focus on gentle postnatal recovery while creating special moments of connection with your baby.
Kids & Teen Yoga
Our Kids & Teen Yoga classes are designed to meet students where they are — playful and imaginative for younger kids, and empowering and strength-building for teens. Yoga offers a safe space for self-expression, stress relief, and connection with their own bodies.
ABOUT ME
I possess a creative spirit, a deep passion for the mind-body connection, and a genuine desire to foster meaningful relationships. With my background in Recreation Therapy, extensive yoga practice, and a rich history in dance, I provide my students with a unique, holistic approach to wellness and movement.
My yoga classes are carefully crafted to help you reconnect with your true self through the power of breath (pranayama) and movement (asana). Each session offers more than just physical exercise—it’s an opportunity to release the stress of everyday life, cultivate inner peace, and create lasting mental and physical strength. I aim to foster a welcoming and supportive environment where students can deepen their practice, nurture their well-being, and feel empowered both on and off the mat. Whether you're a beginner or experienced yogi, every class is a space for growth, connection, and balance.
Location
I teach at Sumas Mountain Wellness – A true dream come to life. Your journey begins as you wind your way through the peaceful roads of Sumas Mountain, arriving at the gates of a stunning property that radiates calm, serenity, and a warm welcome. The studio holds up to 15 students and overlooks a magnificent garden, offering an inspiring view as you move through your practice.
Testimonials
""Claudia's passion for yoga and wellness are evident in her attention to detail and positive energy. Her classes are the perfect mix of fun, challenging and relaxing.""
-JAIMIE, YOGA PRACTITIONER
""Claudia is a natural connector and has the ability to bring people together in an authentic and beautiful way.""
-NYSSA, YOGA PRACTITIONER
""Claudia's yoga classes are a lovely blend of challenge, connection and calm. Her teaching is both engaging and intuitive - she creates a space for me to feel safe to push my limits while staying connected to my body and breath. Claudia brings a warm engaging energy to the mat that makes every class meaningful.""
-BETH, YOGA PRACTITIONER
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